How to Handle Breakouts During Hot Weather: Tips for Clear Skin

Let’s set the scene: It’s 85 degrees, the sun is shining, you’ve got a cold drink in hand, your skin is glowing... and then suddenly, a breakout. Right on your cheek. Or maybe your chin. Or worse—your forehead before that dinner you’ve been planning for weeks. Hot weather breakouts are so not the vibe.

But here’s the thing: they’re normal, they’re manageable, and they do not have to take over your summer. With the right habits (and a few Bloomie-approved tips), you can keep your skin calm, clear, and camera-ready—even when the temps start to climb.

Here’s everything you need to know about why breakouts happen in hot weather, and how to handle them like the confident, glowing bestie you are.

Why Hot Weather Triggers Breakouts

Before we jump into solutions, let’s break down what’s actually going on with your skin when the heat hits.

When temperatures rise, your body naturally produces more sweat and oil to cool down and protect your skin. That might sound helpful, but when those oils mix with sunscreen, pollution, makeup, and bacteria, it creates the perfect storm for clogged pores and inflamed breakouts.

Humidity makes things even worse—trapping sweat and sebum under the surface of your skin and preventing it from breathing. That’s why even people who don’t usually break out might notice more congestion during the summer months.

The most common hot-weather breakout zones?

• Forehead: sweatbands, hats, and hair products can all trap bacteria.

• Chin and jawline: touching your face, hormonal shifts, or heavy SPF layers.

• Back and chest (aka “bacne”): tight clothing, sports bras, or not showering post-workout.

But don’t worry—summer skin flare-ups are not a forever thing. Here’s how to handle them.

1. Switch to Lightweight, Breathable Skincare

In hot weather, heavy creams and rich serums can clog pores and suffocate your skin. Go for gel-based moisturizers, oil-free SPFs, and lightweight cleansers that keep your skin feeling fresh, not overloaded.

Look for ingredients like:

• Niacinamide (for calming inflammation)

• Salicylic Acid (for gently unclogging pores)

• Aloe Vera (for soothing sun-exposed skin)

• Zinc (for oil control and acne support)

And don’t ditch moisturizer completely—even oily skin needs hydration, especially when you’re sweating more than usual.

2. Cleanse Gently, But Often

Double-cleansing isn’t just a winter thing. In summer, it’s even more important to remove SPF, sweat, and makeup properly at the end of the day.

Start with a micellar water or cleansing balm to break down your sunscreen and any excess oils, then follow up with a water-based cleanser that won’t strip your skin. And if you’re dealing with a major breakout moment, a mild exfoliating cleanser a few times a week can help clear away dead skin cells before they clog things up.

3. Never Skip SPF (But Choose the Right One)

Yes, some SPFs can contribute to breakouts—but that doesn’t mean you should skip it. The real solution? Choosing a sunscreen that works for acne-prone skin.

Look for labels like:

• Non-comedogenic

• Oil-free

• Mineral-based (zinc oxide or titanium dioxide)

These types of sunscreens sit on top of the skin instead of sinking in and causing congestion. Bonus tip: spray or powder sunscreens are great for touch-ups throughout the day without adding a thick layer.

4. Make Pimple Patches Your Best Friend

You already know the Bloom Brand Co. philosophy—clear skin doesn’t mean perfect skin, it means confident skin.

And there’s nothing more confidence-boosting than having a Bloomie in your skincare lineup. Our pimple patches are made with hydrocolloid that gently pulls out gunk (yes, it’s a technical term) and calms redness without drying out your skin.

During hot weather, pimple patches are a must because:

• They protect breakouts from sweat, dirt, and sun exposure

• They prevent picking (we’ve all been there)

• They speed up healing overnight or on-the-go

• They’re ultra-thin and invisible—perfect under makeup or even solo

Whether you’re headed to brunch or the beach, keeping a Bloomie case in your bag is the ultimate clear-skin power move.

5. Shower (and Change) After Sweating

It sounds obvious, but it’s often the first thing we skip: shower after sweating. Whether it's from a workout or just walking around in the heat, sweat left on your skin traps bacteria and oil—especially if you’re wearing tight clothes or sports bras.

If you can’t shower right away, try these quick fixes:

• Use gentle cleansing wipes or micellar water to wipe down your face, chest, and back

• Keep a facial mist or toner in your bag to refresh on the go

• Always bring a clean change of clothes for after the gym or beach

6. Skip the Heavy Makeup

Less really is more when it comes to hot-weather makeup. Opt for lightweight, breathable formulas that won’t melt or clog your pores:

• BB creams or tinted moisturizers

• Powder bronzers instead of creams

• Waterproof, non-comedogenic concealer for spot coverage

Or better yet? Let your skin shine with a Bloomie front and center. Trust us, the confident skin energy is unmatched.

7. Focus on Skin Barrier Support

When your skin’s barrier is healthy, it’s better equipped to handle stress, sweat, sun, and yes—breakouts.

Add skin-loving ingredients like:

• Ceramides

• Centella Asiatica

• Hyaluronic Acid

• Squalane

Avoid over-exfoliating, harsh scrubs, or anything that leaves your skin feeling tight or dry. The goal is balance—hydrated, calm skin that isn’t overworked.

8. Stay Hydrated (Inside and Out)

Hydrated skin starts with a hydrated body. Drink water throughout the day, and make sure your skincare routine includes moisture-boosting products.

A hydrating toner, lightweight serum, and mist can do wonders when your skin’s feeling parched from the heat.

The Summer Skin Summary

Breakouts during hot weather are common—but they don’t have to steal your sunshine. By switching up your skincare, choosing breathable products, and having your Bloomie pimple patches on hand, you can enjoy summer with clear, happy skin.

Remember: Clear skin isn’t about perfection—it’s about protection, prevention, and showing up for yourself even when your skin has a moment.

Because no matter what your skin is doing, confidence always looks good on you.